Muugen Studio

"Inspiring, ambitious businesses – like our partners Transalpino, Pattersons and Baltic Beer Garden – are what make Liverpool great. Together, we can do more to keep the heart of our cities strong.

Find out what's next for these independent businesses – and how Zettle is helping them save more time and make more money.

We helped Transalpino modernise their business and save £2000 a year. Read the case study now [www.zettle.com/gb/stories/transalpino].

By integrating POS and payments, Pattersons saved £3,360 per year on admin. Read the case study now [https://www.zettle.com/gb/stories/pattersons].

Baltic Beer Garden gave their customers more ways to pay. Read the case study now [https://www.zettle.com/gb/stories/baltic-beer-garden]."

A gift for you from The Lottie Murphy Pilates Virtual Studio :). To follow the rest of this 10 day Renew Pilates Challenge join the virtual studio via the link below, use discount code YOUTUBE for 50% off your first month membership. https://lottiemurphypilates.com/

Subscribe to the Lottie Murphy Pilates Youtube channel- https://www.youtube.com/channel/UCPbNqkl2HGn-w3PkymV1GTw

Let me know how you get on in this class and hope to see you on the mat again soon.

Disclaimer
To take part in Pilates, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this platform, our classes live or on demand. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By taking part, you accept and agree to the Lottie Murphy Pilates Terms of Service outlined here- https://lottiemurphypilates.com/pages/termsofservice

The first class of this series will also be uploaded for my YouTube community but if you'd like to follow along for the full 10 days then don't forget to sign up to my membership here: https://lottiemurphypilates.com/catalog

The 10 Day Renew Pilates Challenge starts in the Lottie Murphy Pilates Virtual Studio on Monday 6th September 2021.

Thank you so much for your support.

Lottie x

Production: We Are Graft

For this father's day, I'm sharing a conversation I had with my grandad and mom in London, England. I learned about my grandad's life, family stories, and em...

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